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Master David Teaching a Technical Stand Up Against Oponent with the Back Take.
Master David Avellan Teaches Double Leg Take down
Master Marcos & Coach Kevin Showing a Outside Slip to Countering with the Upper Cuts Followed with a Cross,...
Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
I just starting working with a new student, and we are building him from the ground up. He has...
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