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Master David Avellan teaches how to transition from hip over sweep to wrestling switch
10AM Wrestling Class with Master Marcos
We revisit camping passes, but this time from inside the half guard. We explore two distinct types, head high...
Accessing Firearm from Bottom Guard. Self defense technique for concealed carry.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
Sweep - Scaped
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