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Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to...
Master Marcos Hitting the Wrestling Switch to Counter Opponents Double Leg.
Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
Head Inside Single Club
Coach Devin Genchi Teaches Counter To Guillotine Defense
#TrueTalkTuesdays 3 One of the sayings that bother me is, "You can't teach heart." In my mind that is total BS. For one,...
Another way of catching the back mount here is whenever someone bridges as a means to try to escape....
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
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