Master David teaches closed guard basics in a private lesson to a new student. Great video for beginners and for veterans to refresh the essentials.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Ankle pick off the double is a great take down option for cage take downs.
Jason goes over the out step, an outside step to get you into optimal position to land a solid...
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
Coach Kevin Going Over a Series of Submission from Side Control.
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