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When your opponent stifles your Kimura attacks by keeping his arm tight to his body, then we can simply...
Coach Kevin Perez Teaching How To Shrimp And Replace Guard
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Single leg windshield wipe
Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
Master David Avellan shows the different ways to set ups tie ups and clinches using wrist control and then...
Master David Avellan goes over the classic wrestling reversal - the Switch. Here, he uses it in a unique...
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