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Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
The Over Hook Pin is a great counter when your opponent establishes a deep under hook form bottom half...
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
Ken Primola Using a Different Variation to Finish the Head Inside Single Leg to Taking the Back.
Back in the Half Guard with the Reverse Seat Belt, the Hip Over sweep is a great starting point...
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