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Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
Two variations to the North South Choke.
Master Marcos & Coach Rey Showing the Neutral Tie Up Control to Setup the Outside Throw By Finishing With...
Continuing our guillotine attack, we explored what I like to call the Guillotine Trap. This is when you have...
Master Marcos & Coach Rey Showing a Neutral Tie Up from Standing as a way to Setup a Attack...
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