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Learning to engage, dodge, and lean effectively. Marcos shows a drill to work on engaging your opponent in close...
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
Master David shows the High Crotch from the head and arm clinch with two possible finishes: running the pipe...
The final position we covered was working staple pins from top half guard. This is one of my favorite...
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