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Master Marcos shares his philosophy on drilling guard passes and more.
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
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![[12-11-13] 10AM Grappling Class with Master Macos and Master Dave - Flower Sweep](https://ffacoach.com/wp-content/uploads/2015/11/12-11-13-10am-grappling-class-with-master-macos-and-master-dave-flower-sweep-vimeo-thumbnail-480x270.jpg)
![[01-28-14] Head Over Leg Counter Technique](https://ffacoach.com/wp-content/uploads/2015/11/01-28-14-head-over-leg-counter-technique-vimeo-thumbnail-480x270.jpg)
