Master Marcos teaches the Knee Bar from the sit out position
Master Marcos breaks down the lead leg front kick
Ken Primola describes his positive experience at Freestyle Fighting Academy
Master David teaches how to counter underhook when you are in top side control by using Kimura
Master David teaches kick sweep from bottom open/closed guard after failed leg lock
Coach Kevin demonstrates basic Kimura from guard
Master David demonstrates a heel hook from top half guard using a knee on belly
Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakes
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
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