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Master Marcos & Coach Rey Showing a Counter to the Overhook from the Closed Guard.
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
Ground and pound from half guard
Emmanuel Lokolo Joining the Ranks Blue Belts.
I have covered this system before with my Miami team, but I took the opportunity to really expand on...
Jason Soares Winning Gold in his 65kg Weight Class at the FILA World Championship.
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