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Coach Jason and Devin rolling Master David get ready for the ADCC.
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
Master David & Coach Devin Showing a Defensive Attack to Use the Snap Front Kick.
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
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