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Alan Belcher Teaches Heel Hook Defense Fundamentals
Faking round house to push kick
This is not the best name for this technique, but I can't recall the original name, so this name...
Rolling Heel Hook Escape
Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
Hip Cut Pass from the Single Stack
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