Jason shows a very nice setup for getting a very deep double leg by using the Hip Collapse. Works well in combination with the leg hook.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
Alan Belcher Teaches His Variation On Straight Ankle Lock from Top Open Guard
Taking thr back from bottom with and arm drag and two variation to getting the baxk
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