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Master Marcos & Coach Kevin Showing a Outside Slip to Countering with the Upper Cuts Followed with a Cross,...
Master Marcos & Coach Edgard Demonstrate a Very Slick Knee Counter.
Great setup for the 411 from bottom
I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
The Fight Team Practing a Guillotine Condtiioning Dill.
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
Drill for mma
When your opponent stifles your Kimura attacks by keeping his arm tight to his body, then we can simply...
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