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The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
Master Marcos & Coach Rey Using Feints to Setup Offensive Attacks.
If you know me, I love Kimuras. So it should come as no surprise that I can tie in...
As much I like Guillotine Chokes, they cannot be used all the time. In this match, both men...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
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