The Kneemura is a combination attack between the Kimura and the Knee bar. We can switch back and forth...
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When all else fails in the Kimura Trap, it is always an option to take take side control while...
The Staple pin is a very simple, yet powerful pin that will allow for great ground and pound and...
When facing an opponent that moves around a lot and perhaps faster than you, using hook control from the...
Your Kimura grip is a very powerful tool that can be used to force your opponent to roll over...
The Crucifix is one of the strongest pins you can get in fighting, and the Kimura Trap allows you...
When your opponent is frustrating you with his back mount defense, you can always change gears and move into...
Wrist Control
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