UFC nutritionist George Lockhart FFA seminar Part 3
UFC nutritionist George Lockhart FFA seminar Part 2
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
UFC nutritionist George Lockhart FFA Seminar
Rey Suarez teaches inverted heel hook from top side control
Master Marcos teaches lead leg sidekick
Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
Master Marcos teaches the Knee Bar from the sit out position
Master Marcos breaks down the lead leg front kick
Ken Primola describes his positive experience at Freestyle Fighting Academy
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