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Jan cross fo takedown drill
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
Master David with Coach Edgard & Coach Rey Showing a Bicep Drag Setup from a Head Inside Single to...
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Master Marcos with Coach Rey Teaching a Single Leg with a Back Leg Trip.
Great technique to counter double wrist control
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