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Mitt Holding: Slipping and Countering with Uppercut
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Coach Kevin Teaching a Open Guard Ankle Lock Setup.
Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.
Sweep off sinkhole leg
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