Master Marcos Teaching a Advanced Techinque against a charging Opponent.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
This was one of the first counters I came up with to a Squeeze Pass. It's also a last...
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
I just starting working with a new student, and we are building him from the ground up. He has...
This is a simple way of removing a hook from your fours. Ideally it is done the moment the...
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