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UFC Fighter Tom Lawlor Shares Takedown Drill Versus Strikes
Coach Kevin & Coach Devin Pummeling off the Over and Under Clinch into Body Lock Takedown.
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
How to break posts when your opponent defends a butterfly sweep.
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