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Master Marcos Avellan demonstrates how to stand up from bottom full guard
Master David Shows Another Option off the Bottom Half Guard Rolling Sweep into a Leg Lock Submission.
Master Marcos Avellan demostrairing a ninja sweep
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
The Under Hook Escape is a must know stand up for any martial artist. For MMA, half guard can...
Executing the armbar
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