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Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Ken Primola Using the Snap Down When Opponent Has Double Bicep Control Into a Blast Double Leg.
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
Edgard breaks down executing the Guillotine Choke from inside your closed guard, with no arm inside.
Jason goes over the out step, an outside step to get you into optimal position to land a solid...
Coach Edir Teaching How to Circle and Catch the Rear Roundhouse.
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
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