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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
Master Marcos Demonstrating a Counter to the Roundhouse Kick.
The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
As much I like Guillotine Chokes, they cannot be used all the time. In this match, both men...
Devin Genchi Finishes Opponent with Crucifix
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