If you are really jammed in a body triangle, it can be very helpful to switch sides. When the body triangle is on the bottom of your hip, you can sometimes use a leg lock to score a finish or escape, but even when they resist, your legs are in better position now to break apart the triangle.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[03-05-14] Toe Hold to Knee Bar from Side Control](https://ffacoach.com/wp-content/uploads/2015/11/03-05-14-toe-hold-to-knee-bar-from-side-control-vimeo-thumbnail-480x270.jpg)
![[12-17-13] Ronda Rousey Style Arm bar Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-17-13-ronda-rousey-style-arm-bar-technique-vimeo-thumbnail-480x270.jpg)
