Transitioning from arm bar to flower sweepSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
Master Marcos Going Over Ground and Pound Strikes from Different Positions.
Another way we can move from turtle is to spin, as this also forces them to keep their hands...
Master David Rolling with Coach Devin while the Fight Team is Training Striking,Wrestling,and Grappling.
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
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