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Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
Butterfly Guard to Triangle
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
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