Cutting the angle to finish triangle with the thigh - without the arm across.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
sparring with Alimary to help her out with her technique (Heriberto's little sister)
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
A simple drill to go about hunting down a weakened opponent and staying accurate.
BBJ World Champion Evandro Nunes teaches Triangle Choke
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