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Squeeze pass
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
Coach Edir Showing a Double Bicep Control Into Head Snap Shooting a Head Inside Single Leg Into a Double...
I learned this handy escape from a wonderful person, Phil "Mr. Wonderful" Davis. It's an easy escape to hit,...
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
Bob and weave drill
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
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