Master Marcos demonstrates wrestling head snapping & throw by drillSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
The Reverse Kimura can also be used from Top Half Guard. This is a position most people are used...
Testing techniques learned over the month of October with age groups 3-8 and 8-12
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