Marcos Avellan teaches Far Knee Block Spin Out EscapeSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Popular submission from side control - but with a few specific details that will make a huge difference in...
BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Master Marcos Going Over Ground and Pound Strikes from Different Positions.
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