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Master Marcos breaks down the lead leg front kick
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens...
Purple Belt Rey Suarez Showing The Straight Arm Lock
Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
Body shot combination game
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
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