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Alan Belcher Teaches an Escape from Bottom Half Guard to Standing
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Coach Kevin & Coach Edir Doing Two Variations Sweeps from Bottom Open Guard.
Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
Master David Offers Another Option into the Old School Sweep if the Rolling Sweep Fails.
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a...
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