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Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...
Master David with Coach Edgard & Coach Rey Showing a Bicep Drag Setup from a Head Inside Single to...
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etc
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
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