Leg Hook Takedown Off the CageSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
If you are a fan of digging yourself out of a hole, this is your escape. Rather than trying...
Master David Using Strikes to Setup the Armbar from the Mount and a Counter When the Opponent Defense...
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