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Caoch Jason and Coach Rey Showing Wrist Control into a Arm Drag to a Takedown.
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Master David & Coach Rey Doing a Standing Armlock Transitioning to a Wrist Lock and Finishing with a Reverse...
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
Master Marcos Avellan teaches pivoting and changing direction striking footwork
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