Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
After learning the basic punches, the next step is learning how to defend them. I go over the...
This is similar to the the back take, but with a twist. When we secure the body lock, we...
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
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