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The Americana from the sit out or kesa gatame position is a powerful arm lock.
Master David & Coach Rey Showing the Duck Under Using Wrist Control.
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
This is the move that started it all for me. The creation of the Kimura Trap System was started...
Hip Over Sweep and Triangle
Escaping mount
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