Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Teaching the Defense to the Rear Naked Choke and a Hip Escape and Reversal to Side Control.
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
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