Some clips of the action from training on 1-22-2019.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
I have covered this system before with my Miami team, but I took the opportunity to really expand on...
Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch
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