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The story of the Avellan brothers goes back over 20 years. Watch the autobiography to learn their humble beginnings,...
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
Accessing Firearm from Bottom Guard. Self defense technique for concealed carry.
Half guard rollback and sweep
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