Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
A good wrestler may be able to sense you are trying to Switch them and circle with you as...
Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
FFA - UFC Champion Dominick Cruz and the Kimura Trap System
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