Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
Coach Jason shows the Japanese necktie from top half guard. If your Darce choke f ailed because you weren't...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
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