Another way of utilizing the concept of yielding is when someone is passing into side mount. Perhaps our legs are beat, but if we still have our frames in place, we can act like we are conceding the pass but use it to move into the Reverse Seat Belt.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
Master Marcos Using the Head & Arm Control to Quickly Transition to the Mount.
Master David goes over details on how to do the entry for a double leg take down. Specifically, he...
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
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