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Popular submission from side control - but with a few specific details that will make a huge difference in...
Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Roll Into a Omplata to Counter Opponent Guard Pass Into...
Coach Kevin & Coach Edir Going Over the Grappling Portion of the Curriculum.
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
BJJ Blackbelt Evandro Nunes Showing a Counter When Opponent Postures Up from the Omoplata.
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