Coach Kevin Perez goes over how to use the infamous Thai Clinch (or Plum Clinch), which is a great for throwing knees, setting up trips, and elbow strikes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Alan Belcher Teaches His Variation On Straight Ankle Lock from Top Open Guard
Coach Jason teaches how to do Pull Ups. Good for beginners struggling with Pull Ups
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
Master Marcos shows how to counter the back sweep by pinching your knees.
Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.
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