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Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
Head and arm throw
Kick Arm Bar Separation Finish
If you have been following the last few videos, then you probably guessed that you could also slip or...
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
Caoch Kevin & Coach Edir Teaching a Head Inside Single with a Back Leg Trip. Plus Coach Kevin Teaching...
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