Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Jason shows a very nice setup for getting a very deep double leg by using the Hip Collapse. Works...
FFA Student Rodolfo Cattuse talks about just getting his blue belt at FFA
Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side...
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
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