Coach Jason Soares teaches a Rear Naked Choke defenseSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
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