Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top guard positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.
This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
Master Marcos & Coach Rey Step Over Counter to the Head Inside Single Transitioning into the Mount.
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
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