Master David Avellan goes over the small details of Wrist Control Arm Drag and advanced finishes and set ups.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Quick and nasty standing toe hold counter versus the bottom guard leg lock
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
Bag Work (5-3 minutes Round) 2- Round Punches Only (30 seconds Volume, 30 seconds Power) 1- Round of Kicks...
Master David shows how to transition from a High Crotch to a Head Inside Single Leg.
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