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Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
Master David Avellan Explains The Physics Behind The Double Leg Takedown
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
Master David & Coach Edgard Showing One Escape from the Straight Ankle Lock Setup.
Side Kick combos
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