Master David & Coach Edir Using a Head Control and Standing Underhook to Setup a Snatching Single Leg Takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
Fundamentals of wrist control and wrist control to arm drag into a take down.
Master Marcos Showing a Shrug Pass When Opponent Defends Against the Knee Slide Pass Followed by a Hip Cut...
Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.
Master David & Coach Edgard Showing a Transition from a Failed Flower Sweep into the Omoplata off the Closed...
Coach Kevin & Coach Edir Showing a Double Ankle Grab Sweep Versus Standing Opponent from Closed Guard.
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
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