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Coach Jason Going Over Transitions and Finishes from the Omoplata.
Master David with Coach Edgard & Coach Rey Using the Head Snap to Tansition Into a Head Inside Single...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
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