Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency in your passes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos with Master David Doing the Bas Rutten Crank off the Head & Arm Control.
One of Jake's best submissions is the arm triangle, but I only gleaned this tip from him just recently...
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